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Springs Stories

Welcome to Springs Stories, the official blog of Seven Springs Mountain Resort! This is the best place to find out what’s happening around the mountain, learn tips and tricks, watch funny videos and enter contests.

This is also the place where we will share your stories! We want hear from you and see more of your adventures on the mountain. For a chance to be featured tag us in your photos and videos on social media!

Winter Is Over. Now What?

The snow is melting and winter is over but that doesn’t mean the fun stops on the mountain! Yes, we still have snow: I still have snow! ☀️❄️???? pic.twitter.com/8TQBFtJBFF— Seven Springs (@7SpringsPA) May 1, 2017 As the weather heats up so does the adventure! Here’s a full list of ideas that will keep you busy all summer long! The official summer kick off party is our Memorial Day Weekend Celebration… Read More


Mud Tip Monday: Slice O Pizza

Slice O Pizza is one of the most intimidating obstacles you will face on Mud Day! It takes the traditional wall climb to the next level by angling the walls towards you and for many of you it’s also about conquering your fears. This obstacle takes a lot of upper body strength and a strong grip. To prepare practice inverted pullups. Start by gripping a bar on a squat rack… Read More


9th Annual Pirates Charities Sporting Clays Invitational

Thank you to everyone that participated at the 9th Annual Pirates Charities Sporting Clays Invitational yesterday! Pirates Charities works to better the lives of our youth through health, fitness and educational initiatives, assisting our former and current military personnel and supporting all of those who have been affected by cancer. THANK YOU! Check out the recap video below and see more photos from the event here! Thank you to everyone… Read More


Mud Tip Monday: Pole Land

Pole land is one of our classic obstacles. You are guaranteed to get muddy and it takes endurance and full body strength to make it through this up and down challenge. To prepare for Pole Land we’ll be doing burpee box jumps. This is a full body workout that will help you build up endurance. Start by standing in front of a box and lower your chest to the floor,… Read More


Mud Tip Monday: Clint’s Hurdles

You probably won’t be hanging out with Clint Hurdle on Mud Day but attempting the Clint's Hurdles will be just as fun. This obstacle requires you to use your entire body. The key is to set yourself up with a huge vertical jump. To prepare start in a seated position, jump up to the bar and pull your chin over the bar. Repeat this exercise and you will build the… Read More


WATCH: Adorable Baby Horse Running For The First Time

The Seven Springs Stables are home to more than 20 beautiful horses and recently a new baby was born! Her name is Nelly and she’s currently 2 weeks old. She’s been making great progress and this week she went outside to test out her legs for the first time! Check out the adorable video and share it with a friend that needs a good laugh! The Seven Springs Stables is… Read More


Mud Tip Monday: The Hangover

The Hangover is one of the toughest obstacles at Mud on the Mountain! It demands pure upper body strength and a strong grip! The first step is building the grip strength. This week we have two exerThe Hangover is one of the toughest obstacles at Mud on the Mountain! It demands pure upper body strength and a strong grip! The first step is building the grip strength. This week we… Read More


Thank You For A Great 2016-17 Season!

Thank you for a great season! We are already looking forward to making more memories next winter! And huge shoutout to our incredible snowmaking team who made this year's winter fun possible! Thank you for a great season! We are already looking forward to making more memories next winter! And huge shoutout to our incredible snowmaking team who made this year's winter fun possible! They worked hard all winter long to keep us on… Read More


Mud Tip Monday: Swamp Swaggle

Whether you are signing up for your first Mud on the Mountain or you’re a veteran of our course, training is very important! Mud on the Mountain isn’t a walk in the park but you can handle it if you prepare! Each week we are going to bring you Mud Tip Monday to help you train specifically for some of our toughest obstacles! This week’s featured obstacle is the Swamp… Read More


Party at Seven Springs Every Weekend in March!

Every weekend in March is a party at Seven Springs! Festivities take place in and around the legendary Foggy Goggle with live music, fun activities and more. Don’t miss out on all of the fun as we celebrate the winter all month long! THROWBACK WEEKEND: March 3-5 Relive the decade of neon ski suits, Ray Ban sunglasses and big hair during Throwback Weekend! Step back in time at the Foggy… Read More


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