Massage is one of the oldest, most simple forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax and invigorate the body. Massage is a soft tissue manipulation that creates many benefits to the body including the circulatory, muscular and nervous systems.
Our signature massage treatment. Your massage therapist will combine the use of calming aromatic oils, warm compresses and dry brush exfoliation to the hard-to-reach areas of your back for a truly unique massage experience.
Our warm stone massage is a specialty Swedish massage incorporating smooth heated basalt stones to encourage deep relaxation. This selection is a deeply soothing, relaxing form of massage that will help release tight muscles, allowing your whole body to relax like never before.
Designed to focus on relaxation, our therapists use long and gliding strokes to restore balance in your mind and body. Perfect for the novice spa guest, this traditional full body massage uses light to medium pressure.
This massage technique works deeply into the muscles to benefit areas of chronic discomfort. We recommend this service for those who have previously had massage therapy and are looking for a moderate to firm massage.
Imagine two massage therapists working in tandem to provide a perfect Swedish massage for the ultimate in indulgence. This session is ideal for the avid spa-goer who is comfortable having two areas undraped simultaneously.
During this massage, specific muscle groups are stretched to soothe or invigorate targeted muscles before or after sports activity. This massage helps to accelerate your recovery time and increase your range of motion for peak performance. Excellent in conjunction with hydrotherapy for maximum results.
With this nurturing massage, your body and baby will appreciate this much needed care. Your therapist will focus on positioning that best meets the comforts of you and your baby. For mothers beginning in the second trimester until the end of the pregnancy only.
This concentrated Swedish massage will hone solely on the lower or upper body to ease stress away. Upper body massage to the neck, back and shoulders remains a popular favorite.
Reflexology is an ancient Asian therapy that uses gentle pressure on the feet and hands to support full body wellness and to ease tension.